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Paddling 101:

You've just taken a sea kayak class and are all pumped up about learning more? Hopefully the videos below will help you out. These are some of the best instructional videos I've come across on Youtube.

Video: Solo Canoe - Forward Stroke
Description: Covers the 3 steps of the forward stroke.
1. Catch.
2. Propulsion.
3. Recovery.
Author: Tom Lindblade w/ Steve Shapiro & Tracy Hunt

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